Episode 251 - "In simple terms, it's really a ride-along with a senior Sergeant who shows you the ropes. The start of Travis's training began in January of 2016, working the day shift.  His very first call out of the station, on his very first training day, was the call that changed his life.

The next five years were hell and ultimately led to Travis seeking his retirement, after getting the help he needed."

From Trauma to Triumph - "Travis offers a raw, unfiltered recount of his struggles with PTSD, the personal demons he wrestled with, and the transformative journey of healing that followed. Discover the birth of "My Arena", a beacon of hope for first responders battling mental health challenges, and the profound message Travis has for the world: you're not alone.
Whether you're in law enforcement, a first responder, or just someone in need of inspiration, this episode is a testament to human resilience and the power of community."

Get in the arena w/ Travis Gribble, retired LEO - "In this episode we chat about Travis' transition from a small department to a larger department and what that was like. We dive into the reason for his transition out of law enforcement, retirement due to PTSD, and they things he did to help himself through that time. We touch on what he is doing now with his company, My Arena, to help other first responders."

Episode 90 - "Demon Slayer"

"As the years and calls went by my cup was reaching capacity and in 2021, I was brought to my knees. Thankfully I was put in touch with a therapist who specializes in first responder care and I began the journey of healing."
Travis breaks down the calls that impacted him most and the lessons he has learned about himself in the healing process.

Episode 43: "The Man in the Arena: Lessons from Critical Incidents in Police Work" -

with Eric Tung, "Travis and I discuss his career, from start through transitions and accomplishments, to the finish.  We talk about mutual connection in this unparalleled world of brotherhood, and the genesis and evolution of his work creating and operating My Arena.  Travis now travels and delivers training seminars focused on teaching and building insight and resilience with mental health professionals as we steadily and deliberately combat the stigmas of addressing mental health issues in our emergency response professions and culture."

Szn 5, Eps 1 - Travis, My Arena/LEO/SWAT/PTSI Retirement/Making Huge Progress in our Community -

"Kicking off Season 5 with Travis from the hills of Montana. Travis is medically retired from law enforcement after 24 years of service which consisted of Deputy, Sergeant, SWAT commander & TL. Travis founded My Arena, who's mission is to help the first responder community find peace, healing, and strength as they navigate the mental health challenges during their careers. Travis is actively traveling across the U.S.A. conducting much needed training to normalize mental health and get critical incident standard operating procedures in place."

"Be Here Tomorrow" - My Arena & T.O.C. Training on February 19, 2024 in San Mateo, CA -

"Joining via Zoom in Ohio is Travis Gribble and Jennifer Cooper from My Arena. Listen in to get an introduction of Travis and Jennifer. Travis was previously on T.O.C.'s podcast (SZN 5 EP 1) and spoke at T.O.C.'s 3rd Annual Fundraiser. Jennifer, a Licensed Professional Counselor and National Certified Counselor, was Travis's therapist at the beginning of his journey and travels across the Country with Travis to share the clinical perspective of what our first responder and military community endures and how to best look out for yourself and others."